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Lonely Lana

Lonely Lana

Self-Care, Mental Health & Life Hacks for Loners

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Category: Personal Growth

10 Benefits of Reading Fiction for Adults and Alike
Personal Growth

10 Benefits of Reading Fiction for Adults and Alike

LanaFebruary 4, 2021February 12, 2021

I’m sure you like fictional stories. And who doesn’t? You can become a king, a pirate, a 10-year old girl, or a 50-year old astronaut – all thanks to the magic of words! But do you have to abandon fiction books as soon as adulthood kicks in? Why read fiction if it’s just a waste of time?

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How To Start a Bullet Journal for Beginners (+ Free Checklist)
Personal Growth

How To Start a Bullet Journal for Beginners (+ Free Checklist)

LanaJanuary 9, 2021February 13, 2021

BuJo is not about filling pages with your thoughts and feelings, sketching flowers, writing down quotes. The main idea of a bullet journal is different. You pick up a regular journal, you choose how your index and logs are gonna look like, you draw them, all by yourself – and go on with your daily plans. Sounds simple? Because it is!

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How to Start Paying Attention to the Beauty Around You – a 5-Step Guide from an HSP
Personal Growth

How to Start Paying Attention to the Beauty Around You – a 5-Step Guide from an HSP

LanaNovember 11, 2020February 12, 2021

The other day I finally admitted to myself that I am a Highly Sensitive Person. And that some things I saw as “natural” are not as obvious for everyone else. That’s why I decided to compile 5 tips that help me stay mindful in my day-to-day life into this very guide.

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How the Need for Approval is Ruining Your Life (and What You Should Do About It)
Personal Growth

How the Need for Approval is Ruining Your Life (and What You Should Do About It)

LanaSeptember 14, 2020January 23, 2021

You know what I’m talking about. Remember that post that got so many likes and shares you still have no idea what was so special about it? Yeah, we all are familiar with that good feeling of others’ approval – because it’s part of our nature.

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Stop Scrolling and Start Living Outside of Social Media
Personal Growth

Stop Scrolling and Start Living Outside of Social Media

LanaAugust 24, 2020January 18, 2021

Let’s get it straight out of the way – we’ve all had bad experiences with social media at least once. Whether it was induced anxiety or stressful thoughts fueled by the lack of attention, so many things may go wrong when it comes to using social media.

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Hi there! My name is Lana, I’m an HSP and an INFP with depression and anxiety at hand. How obvious is it that I prefer to spend time alone? Yes, I like to be on my own – and it doesn’t stop me from enjoying my life! Or taking care of my mental health. And I’m here to share a few tricks that will make your life alone easier too!

  • Bright orange flowers against clear blue sky
    16 Spring Activities to Add to Your Bucket List 2021
  • Woman lying in bed with her eyes closed, waking up and stretching her arms
    How to Recover From Sleeping Too Much – 5 Tips for a Good Morning
  • Man sitting under a tree with a glowing book at night
    10 Benefits of Reading Fiction for Adults and Alike

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