Life with a pandemic hanging right above our heads is almost habitual by now. But it doesn’t mean you should stay at home 24/7 and miss out on the wonders of spring! Avoid gatherings, not nature. Don’t let COVID ruin the most beautiful season of all.
Continue readingHow to Recover From Sleeping Too Much – 5 Tips for a Good Morning
Too much sleep may sound like a dream for the lot of you. After a week full of early mornings and hard work, who’d refuse a couple of hours to sleep in? Staying in bed with a pet, book, or your special other before starting the weekend on a lazy note, ah, what a vision! But for some of us, it’s more like a nightmare.
Continue readingHow Everyday Meditation Changed My Everyday Life in 6 Months
An Introduction to Hygge + 8 Extra Tips for Where You Can Find It
The Best Natural Energy Booster, or Everything You Should Know About the Power of Power Naps
I take naps almost every day. Or, okay, at least every couple of days. I became an avid napper long before I found out that it’s actually good for your health. At the beginning it was probably linked to my depression – a silver lining, eh? – which naturally turned into a part of my routine.
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