Category: Self-Care

Do you have this as well? You decided that you need to change something in the way you treat yourself. “Self-care” has been on your mind for some time already, but you just can’t find a way to begin.

Self-care is a popular thing nowadays. I’m so used to seeing reminders to drink water, to stretch out, to sleep enough, that I barely pay attention anymore. Well, I tried to start doing exactly that – and some things even worked out!

I bet you are familiar with loneliness too. Well, as people living through a pandemic, aren’t we all? It’s almost inevitable, especially when the words “social distancing” come up. And if you need a helping hand, let me guide you through these 7 simple steps that always help me!